Welcome to Tang Soo Karate & Iron Hand Boxing & Fitness, New Jersey

    Tang Soo Karate & Iron Hand Boxing & Fitness in NJ offers top-notch Martial Arts training in NJ. Since our genesis in 1974, we have trained a vast number of students with top quality martial arts training in our NJ karate school.

    Traditional martial arts training leads to training in a martial art that is rooted in the principles set by the original master of the art. Subsequent teachers are chosen to carry on the traditional teachings of that special art. Grand Master Dominick A. Giacobbe the holder of a 9th Dan Black Belt in the 2,000-year-old art of Tang Soo Do, Korean Karate. Tang Soo Karate & Iron Hand Boxing & Fitness serves the NJ community for all martial arts ventures, including Karate Schools, Martial Arts Training, Crossfit Boxing, Yoga Tai Chi, Quads Fitness Class, Personal Training, Health Club, Gym Exercises, Fitness Classes, Best Self Defence and much more.

    Self-defence is a major part of our karate class' philosophy, and we are trusted to equip our youth to be strong physically as well as mentally. Our martial arts workout programs offered in NJ to help student-athletes maintain that competitive edge required nowadays. It is a great source of cardiovascular health, weight loss, and rigorous exercise, and much more.

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Karate Schools

Unlike what many usually think, Karate was born in the Ryukyu Kingdom, the modern-day island of Okinawa in Japan. It was brought to Japan in the early 20th century; it has become the most famous martial art, sport, and supreme self-defence system..

Crossfit Boxing

Tang Soo Karate & Iron Hand Boxing & Fitness is an elite CrossFit, Boxing, and Personal Training brand in NJ. Why are Tang Soo Karate & Iron Hand Boxing & Fitness’ CrossFit and Boxing elite? We have elite coaches with extensive backgrounds

Yoga Tai Chi

Unlike a traditional workout, the Tai Chi Yoga focuses on precise movements that allow your body to transition from one position to the next very slowly. Both practices attempt to harmonize the muscles, bones, heart and mind with the positive energy

Quads Fitness Class

When it comes to the lower body which is about your quads, it can be argued that most people need more glute-ham action than quads work. At Tang Soo Karate & Iron Hand Boxing & Fitness, we focus on the good quality.Our fitness experts call..