Fitness Classes

Fitness Classes - New Jersey

Cross Training is the most efficient fitness regimen. It is a strength and conditioning fitness program that is nowadays taking the world of fitness by storm. Designed to be quite inclusive and comprehensive, this program is scalable based on your fitness needs.

Since our inception in 1974, the team of professionals at Iron Hand Cross Training, Karate and Boxing have specialized in the fitness training in Cherry Hill, NJ. To help you accomplish this, we have a world-class 11,000 Sq. Ft. facility with a spacious indoor track as well as showers and lockers. Our fitness training program is truly comprehensive which offers a proper fitness plan to help you improve your fitness. At this facility, you can push yourself beyond the limits. Our fitness team is led by Grandmaster Giacobbe, a hall of fame Black Belt in martial arts. We focus on assisting you to find the right training regimen in a safe environment. To help you, we provide a FREE first trial class.

We become better when we move together. Led by amazing fitness trainers, our welcoming Tang Soo Karate & Iron Hand Boxing & Fitness classes in NJ will train you to move smarter, push harder and show up motivated day after day. And with everything from the cardio and dance to the strength training and yoga, all covered in your membership—it’s easy to find the best class for you in NJ. At our fitness classes in NJ and with our best fitness plans the one that gives you the power and edge to move your day from ordinary to extraordinary. Find your X factor with us and experience it for yourself.